The PsyCOVIDa program aims to increase the well-being and emotional security of the population in the face of the situation caused by COVID-19. The different videos recorded by the members of the Research Unit of the Forum Center provide guidelines and exercises for stabilization and emotional regulation.

The psychologist Bridget Hogg provides information about the psychological impact of the pandemic of COVID-19 and the common symptoms we can appear, as well as some tips and an exercise to emotionally protect ourselves.